.coach-shell{max-width:1180px;margin:0 auto}.coach-hero{display:flex;justify-content:space-between;gap:30px;align-items:end;padding:30px;border-radius:22px;background:linear-gradient(135deg,#171214,#492433 72%,#73334e);color:white;margin-bottom:16px}.coach-hero h1{font-size:34px;margin:12px 0 8px}.coach-hero p{max-width:650px;color:#f5dfe7;line-height:1.6}.coach-safety{max-width:290px;padding:12px;border:1px solid rgba(255,255,255,.18);border-radius:13px;background:rgba(255,255,255,.08);font-size:10px;line-height:1.5}.coach-layout{display:grid;grid-template-columns:minmax(0,1fr) 300px;gap:16px}.coach-main{min-height:520px;display:flex;flex-direction:column}.coach-conversation{display:flex;flex-direction:column;gap:12px;min-height:260px;max-height:440px;overflow:auto;margin-bottom:18px}.coach-welcome{margin:auto;text-align:center;max-width:480px}.coach-welcome strong,.coach-welcome span{display:block}.coach-welcome strong{font-size:18px;margin-bottom:7px}.coach-welcome span{color:var(--muted);line-height:1.55}.coach-message{max-width:82%;border-radius:14px;padding:12px 14px;background:#fff4db;align-self:flex-start}.coach-message.user{align-self:flex-end;background:#f5edf0}.coach-message strong{font-size:9px;text-transform:uppercase;letter-spacing:.5px}.coach-message p{margin:5px 0 0;white-space:pre-wrap;line-height:1.55}.coach-input{min-height:96px;margin:5px 0 10px}.coach-prompts h3{margin-top:0}.coach-prompt{display:block;width:100%;text-align:left;border:1px solid var(--line);background:#fffdfb;border-radius:11px;padding:11px;margin:8px 0;font-size:10px}.coach-prompt:hover{border-color:var(--brand-orange);background:#fff7e8}.coach-prompts .notice{margin-top:18px}.coach-thinking{padding:10px 0;color:var(--muted);font-size:10px}
@media(max-width:850px){.coach-layout{grid-template-columns:1fr}.coach-hero{align-items:start;flex-direction:column}.coach-safety{max-width:none}.coach-message{max-width:94%}}